29dec.
How Long Alcohol Stays In Your System: Urine, Saliva & Blood
You do not need to detox or „cleanse” your body by drinking only juices or fasting for a few days or longer. Remember, while natural methods like proper hydration, a balanced diet, and moderate exercise can aid in detox, they are not a cure-all. It’s always important to drink responsibly and be aware of your limits. If you find yourself frequently needing to detox from alcohol, it may be…